3 Steps to Set Boundaries that WORK

What are the 3 most life-changing and transformational steps you could take in your life NOW to truly see a difference?

You must set the boundaries and doing so is not as hard as one might think.

STEP 1: Figure out what it's costing you

There definitely is a cost each time we betray or abandon ourselves to meet the needs and wants of others.

STEP 2: Figure out how to communicate this boundary

Use neutral but firm language. Use your tone of voice to assert authority and self-agency.

STEP 3: Hold your boundary

Maybe the hardest and most important part is to actually HOLD that boundary.

If you're having a hard time understanding how to make this happen, join me for 1:1 coaching (it can be just one session or several, based on your needs).

Think of this call as online counseling in combination with a best friend chat over a glass of wine.

It's a combination of support and coaching, based on your exact needs and situation.

With personalized recommendations to amplify your growth going forward.

Back when my own life was in ruins and I was so confused and felt so powerless; there was no support that fit the specific path of strategy, healing and empowerment after narcissistic abuse, heartbreak or betrayal.

It took me so long to piece this effective healing together, and get truly empowered, and that delay cost me dearly.

So after going through this the hard way, I decided to become who I needed back then and offer personalized, hands-on help to others, going through the same!

Save your spot now.