Get the support you need in your narcissistic abuse recovery journey

Explore the available masterclasses and courses.

OR GET INSTANT ACCESS TO IT ALL

INSTANT-ACCESS COURSES AND MASTERCLASSES

Explore some of the key steps of narcissistic abuse recovery in these instant-access courses and masterclasses. All of these guides are based on years of trauma-informed coaching experience with clients from many walks of life. 

Inner Critic Masterclass

Do you hear it? That little nagging voice in your head?The voice that tells you that you’re not good enough. It reminds you of everything you have ever done wrong. And seems to have all of your steps under the magnifying glass.

Inside this Masterclass, you will learn how to identify this voice and what strategies to use to reframe these thoughts.

ENROLL FOR $22

Badass Boundaries Course

Have you suffered abuse and are ready to reintroduce yourself to  BOUNDARIES Having well-established boundaries can be one of the key elements of successful healing!

Inside this course, you will learn to express, know and hold your boundaries.

ENROLL FOR $129

Rise the F Up Membership

A transformation journey for high-achieving women stuck in narcissistic relationship cycles.

This Membership provides access to mentorship and resources that are created so that you can have the kind of supreme confidence and success in your personal life, as in your professional life.

EXPLORE IT HERE

Searching for a more personalized approach?

Explore ways to work with me!

As trauma-informed coach, I offer various packages of 1:1 sessions and full access to ongoing support beyond the calls as well. 

In my experience, focusing on the mind alone will not bring complete healing and empowerment. Which is why I base my support in trauma-informed modalities, with a holistic focus. 

I WANT TO LEARN MORE

OR GET STARTED WITH THE FREE MATERIALS

Explore the free resources for narcissistic abuse recovery.

STEP 1:

Narcissistic Relationship Checklist

Learn to recognize narcissistic relationships and evaluate if you might be in one!

GET THE CHECKLIST HERE

STEP 2:

You've left a Narcissist...Now what?!

Understand what to expect after you've left a narcissist in this free Masterclass.

GET ACCESS HERE

STEP 3:

Your Free Boundary Setting Guide

Set NO-BS Boundaries that WORK. You deserve to protect your peace and space - learn how!

GET THE GUIDE HERE