Have you ever thought you might be color blind because of all the red flags 🚩you didn’t see? If you ...

Have you ever thought about the narcissistic relationship impact on your life? Your relationships ha...

I recently asked on Instagram if sharing a transformation story from a client would be helpful for y...

You’re successful in your career and you’ve always been a high achiever, and yet…

You seem to find ...

We always talk about how important it is to take care of yourself.

It can be especially challenging...

All too often I bear witness to women in 1:1 abuse recovery support work with me, tell their story o...

Do you ever feel the pressure to “make it right” with the narcissist/abuser?

Society puts a lot of ...

It’s easy to fall into the trap. Into the trap of hearing the voice in your head. The critical voice...

Many women in their 50’s, are still working through what they saw in their families being true. And ...

Are you going through narcissistic abuse recovery? Have you been a victim of emotionally abusive rel...

Is there a place for toxic positivity in the world of abuse?

I hope I speak for most survivors o...

What are the 3 most life-changing and transformational steps you could take in your life NOW to trul...